Today when I attempted to project I let my physical body stay relaxed. I kept thinking "I will AP" I let my body relax for like 25 minutes and did not feel any vibrations. I got tired of lieing down in the same position so I turned around and fell asleep. I will attempt to AP later today.
As you were falling asleep, you could have been mentally saying something like, "when I go to sleep, I will have a conscious out-of-body experience" over and over again. I've had success many times using this simple method.
I'm 17 years old (Male)
I got introduced to OBEs by my friend at school when I was 15 in my Freshman year of high school. He brought in an article about Astral Projection. He is new to the subject to and said "this article is interesting" so I read it. I immediately got into it and then started to think about OBE's everyday and doing a lot of research on it. I am currently a Junior and into my astral projection practice again.
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As you were falling asleep, you could have been mentally saying something like, "when I go to sleep, I will have a conscious out-of-body experience" over and over again. I've had success many times using this simple method.
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