So I am still aspiring to be an astral projector.. I have been making many changes. I am a vegetarian and plan on going Vegan soon.. I am 17 and I have am currently working on my ability to concentrate and deep physical relaxation. I have been reading books not on AP, but in general, spiritual growth. I am focusing on spiritual growth and I have been meditating in the morning and at night. I still have to work on my concentration though because I still need to be able to have a single-pointedness focus when I am physically relaxed in a chair.
The obstacle I have to face the most is getting little sleep. Since I am a high school student and athlete, on some days, I am only able to get 4-5 hours of sleep and it definitely makes it hard to meditate when you're tired.
You can add my spirituality profile on facebook: http://www.facebook.com/profile.php?id=100001647819371
Great Books for Spiritual Growth:
Our Ultimate Reality by Adrian P. Cooper
http://www.ourultimatereality.com
Science of Being in 7 and 27 Lessons by Eugene Fersen
http://www.scienceofbeing27lessons.com
http://www.scienceofbeing.com (official)
http://www.scienceofbeing.net
Tuesday, March 22, 2011
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