Saturday, December 20, 2008
Sunday, December 14, 2008
Saturday, December 13, 2008
Friday, December 12, 2008
I saw a video on youtube "Induce an AP" My body was really relaxed and my body got numb just by listening to the video for 9 minutes. The binaural beat helps to get your body relaxed. The first time I saw the video I stopped at 5:00 because I heard someone coming. The second time I listened to the whole video and was relaxed but stopped when it ended. Anyone else tried this video?
Thursday, December 11, 2008
Wednesday, December 10, 2008
Tuesday, December 9, 2008
Monday, December 8, 2008
Sunday, December 7, 2008
Hey guys check out this youtube video on inducing an OBE and tell me how you react to it!
http://www.youtube.com/watch?v=oE_w48-hIoU
http://www.youtube.com/watch?v=oE_w48-hIoU
Saturday, December 6, 2008
I have been remembering many dreams lately. On Thursday I went to sleep at 5:00 PM and woke up the next day at 4:00 AM and remembered at least 5 dreams. Yesterday I went to sleep at around 11:00 PM and woke up today at 8:00 AM and remembered around 3 dreams. I haven't been writing them down though and none of them have become lucid because I haven't been asking myself "Am I dreaming" or done any lucid dream techniques. My dream recollection has definetly improved.
Friday, December 5, 2008
Thursday, December 4, 2008
Wednesday, December 3, 2008
Tuesday, December 2, 2008
Monday, December 1, 2008
Will try this AP technique sometime. They say it works wonders for many people.
Mind Awake=Body Asleep this is all you need to AP you don’t need a technique at all. Here is how you do it when your rested repeat in your mind. Mind Awake and try to move your consinious to your brain. Then say Body Asleep in your mind and move your consciousness to your body its that easy. What I do is make two different colors so I can switch back and forth from Mind Awake and Body Asleep. I imagine my Body is a light blue and my brain is orange. When you inhale say in your mind Mind Awake then imagine your body is a light blue with an orange brain. Since your mind is awake increase the color of your orange brain make it brighter and your body dimmer. Then do the opposite when you exhale Say in your mind Body Asleep and dim your orange brain and make your light blue body brighter. You have to remember to say Mind awake or Body asleep in your mind depending on witch one your moving your consciousness to. This is a very easy method you have to try it.
Mind Awake=Body Asleep this is all you need to AP you don’t need a technique at all. Here is how you do it when your rested repeat in your mind. Mind Awake and try to move your consinious to your brain. Then say Body Asleep in your mind and move your consciousness to your body its that easy. What I do is make two different colors so I can switch back and forth from Mind Awake and Body Asleep. I imagine my Body is a light blue and my brain is orange. When you inhale say in your mind Mind Awake then imagine your body is a light blue with an orange brain. Since your mind is awake increase the color of your orange brain make it brighter and your body dimmer. Then do the opposite when you exhale Say in your mind Body Asleep and dim your orange brain and make your light blue body brighter. You have to remember to say Mind awake or Body asleep in your mind depending on witch one your moving your consciousness to. This is a very easy method you have to try it.
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